★★★★★ This inspiring series has touched the heart of thousands of readers worldwide.
Changing your self-perception helps you to boost your self-esteem. If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. We don’t have to wait for someone else to give us the validations we need if we learn how to love ourselves.
The titles of the Self-Compassion series are:
- Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help (Self-Compassion Book 1)
- The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic (Self-Compassion Book 2)
- Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved (Self-Compassion Book 3)
What readers are saying:
★★★★★ “As a therapist myself, I purchased this book to read and preview for my clients. I loved it! It’s an easy to understand, step by step book to help all of us to heal from past wounds and begin to listen to our inner child.” ~ Jade Hurst, Therapist
★★★★★ “Simple, clear, profound. I feel like I am sitting in the same room with this lovely kind, sensitive author.”
★★★★★ “I was never satisfied. For 30 years of my life, I have been lost, looking for something I can’t find or have. But this book helped me open my eyes and my view in life.”
★★★★★ “Written beautifully and to the point! I really liked it. The author was open and addressed relevant topics related to dysfunctional family patterns. Super helpful.”
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