This new and fast-acting self-help book makes a complex illness easier to read and understand. With 150 tips and strategies, this anxiety book can provide you with anxiety relief at the flip of a page.
“Got this book for myself and my son, I love the layout and easy format. Makes things much more manageable to focus on one thing at a time in approaching times of anxiety. So thankful we got this book.” ~ Amazon customer
“Not only is this a book, it’s a resource! The author has direct experience with anxiety and therefore truly relates to the reader. I imagine this makes it easier for those struggling with anxiety to pick up the book themselves. We are not alone! I am a mental health therapist and also have my own anxiety (intrusive thoughts, worries, panic feelings), I offer many of these anxiety skills to my clients all the time but to have them in one format is a miracle! I resonated with the vulnerable introduction and coping skills suggested throughout the book. I use many myself. It’s easy to read and does not get too technical. I appreciate the author taking the time to create this wonderful book!” ~ Amazon customer
Worldwide rights available except English (world), Korean and Russian. Publishers interested to know about the rights availability, please get in touch with our agency.