We all have those feelings at times: the overwhelming ones, the uncomfortable ones, the ones we just want to get away from… For kids in particular, experiencing big feelings can be a major challenge. Written by practicing play therapist Lauren Stockly, “Be Mindful of Monsters” is a story about the importance of accepting our emotions—even the icky ones—and learning what those feelings are trying to tell us.
★★★★★ “This book is exactly what I’ve been looking for! It teaches kids to sit with and accept their thoughts and feelings. It describes multiple techniques that kids can do when they feel anger, sadness, fear, etc. And beautiful illustrations! Very colorful!” ~ Amazon customer
★★★★★ “What an amazing and useful book for kids facing challenging feelings. This book can be useful for adults too. It’s easy to distract and try to hide all the emotional beasts but they can start getting bigger and bigger so pretty so soon, all those emotions will overpower. With this book kids will learn to accept and befriend all their emotions with positive and useful tools. I highly recommend this for kids and anyone who needs to befriend their monsters inside.” ~ Amazon customer
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