Tag: self-compassion

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“The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic” by Yong Kang Chan is now available in Turkish!

From an early age, many of us have this critical voice in our head which we call the inner critic. The truth is we can’t control most of our thoughts. Our unhealthy, habitual ways of thinking are the result of past conditioning, and they have become a part of our protective mechanism. It’s not easy to change this system overnight. This book will help you to be more aware and skeptical of your self-loathing thoughts.

★★★★★ “I came across this book while trying to find a way to understand why I can’t focus at times when reading or any other type of job that calls for peace and quiet. I tend to find myself in very negative states for no reason at all, and this book gave me the answers I was looking for.”

★★★★★ “After reading a few chapters I started thinking quite differently about myself and other people. I’ve read a number of self-help books before and this is the most realistic and sensible one I’ve read so far.”

Worldwide rights available except English (world), Czech, Greek, Vietnamese, Spanish (world), Turkish, Russian, and German. Publishers interested to know about the rights availability, please get in touch with our agency.

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The popular “Self-Compassion” series by Yong Kang Chan is now available in Vietnamese!

★★★★★ This inspiring series has touched the heart of thousands of readers worldwide.

Changing your self-perception helps you to boost your self-esteem. If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. We don’t have to wait for someone else to give us the validations we need if we learn how to love ourselves.

The titles of the Self-Compassion series are:

  • Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help (Self-Compassion Book 1)
  • The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic (Self-Compassion Book 2)
  • Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved (Self-Compassion Book 3)

What readers are saying:

★★★★★ “As a therapist myself, I purchased this book to read and preview for my clients. I loved it! It’s an easy to understand, step by step book to help all of us to heal from past wounds and begin to listen to our inner child.” ~ Jade Hurst, Therapist

★★★★★ “Simple, clear, profound. I feel like I am sitting in the same room with this lovely kind, sensitive author.”

★★★★★ “I was never satisfied. For 30 years of my life, I have been lost, looking for something I can’t find or have. But this book helped me open my eyes and my view in life.”

★★★★★ “Written beautifully and to the point! I really liked it. The author was open and addressed relevant topics related to dysfunctional family patterns. Super helpful.”

Publishers interested to know about the rights availability, please get in touch with our agency.

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The Brazilian edition of “Reconnect to Love” by Yong Kang Chan will be released shortly!

When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner. We look for someone else to complete us, accompany us, and give us love and attention.

But instead of feeling less lonely, we often end up feeling empty and disappointed. Why is this so? Why does it seem that something is always missing from our relationships?

Timely and insightful, this book helps you feel more deeply connected with others and the world.

★★★★★ “This book is a simple and easy read that gets to the point of loneliness. You can tell the author has done a lot of personal work so that they can convey spiritual concepts in a simple fashion.” ~ Amazon Customer

★★★★★ “I got more out of this book than I expected. Learning to meet your own needs and love yourself for who you are is the key to ending loneliness and increasing genuine connection.” ~ Amazon Customer

Worldwide rights available except English (USA, Canada, UK), Spanish (world), German, Turkish, Russian, and Portuguese (Brazil).

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This is the Simplified Chinese edition of “Parent yourself again: Love yourself the way you have always wanted to be loved” by Yong Kang Chan. It will be released shortly!

Why are we still craving for our parents’ approval? Changing your parents or hoping they will treat you differently will only leave you disappointed, frustrated, and hurt.

If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. We don’t have to wait for someone else to give us the affirmations and validations we need if we learn how to love ourselves.

★★★★★ “As a therapist myself, I purchased this book to read and preview for my clients. I loved it! It’s an easy to understand, step by step book to help all of us to heal from past wounds and begin to listen to our inner child.” ~ Jade Hurst, Therapist

★★★★★ “Simple, clear, profound. I feel like I am sitting in the same room with this lovely kind, sensitive author.” ~ Amazon customer

Worldwide rights available except English (world), Greek, Czech, Russian, Simplified Chinese, German, Spanish (world), Turkish, and Vietnamese. Publishers interested to know about the rights availability, please get in touch with our agency.

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This is the English edition of “The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic” by Yong Kang Chan for the Indian Subcontinent

From an early age, many of us have this critical voice in our head which we call the inner critic. The truth is we can’t control most of our thoughts. Our unhealthy, habitual ways of thinking are the result of past conditioning, and they have become a part of our protective mechanism. It’s not easy to change this system overnight. This book will help you to be more aware and skeptical of your self-loathing thoughts.

★★★★★ “I came across this book while trying to find a way to understand why I can’t focus at times when reading or any other type of job that calls for peace and quiet. I tend to find myself in very negative states for no reason at all, and this book gave me the answers I was looking for.”

★★★★★ “After reading a few chapters I started thinking quite differently about myself and other people. I’ve read a number of self-help books before and this is the most realistic and sensible one I’ve read so far.”

Worldwide rights available except English (world), Czech, Greek, Vietnamese, Spanish (world), Turkish, Russian, and German. Publishers interested to know about the rights availability, please get in touch with our agency.

Posted on

“Parent yourself again: Love yourself the way you have always wanted to be loved” by Yong Kang Chan is now available in Spanish!

Why are we still craving for our parents’ approval? Changing your parents or hoping they will treat you differently will only leave you disappointed, frustrated, and hurt.

If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. We don’t have to wait for someone else to give us the affirmations and validations we need if we learn how to love ourselves.

★★★★★ “As a therapist myself, I purchased this book to read and preview for my clients. I loved it! It’s an easy to understand, step by step book to help all of us to heal from past wounds and begin to listen to our inner child.” ~ Jade Hurst, Therapist

★★★★★ “Simple, clear, profound. I feel like I am sitting in the same room with this lovely kind, sensitive author.” ~ Amazon customer

Worldwide rights available except English (world), Greek, Czech, Russian, Chinese Complex, German, Spanish (world), Turkish, and Vietnamese. Publishers interested to know about the rights availability, please get in touch with our agency.

Posted on

“Reconnect to Love: A Journey From Loneliness to Deep Connection” by Yong Kang Chan is now available in Spanish!

When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner. We look for someone else to complete us, accompany us, and give us love and attention.

But instead of feeling less lonely, we often end up feeling empty and disappointed. Why is this so? Why does it seem that something is always missing from our relationships?

Timely and insightful, this book helps you feel more deeply connected with others and the world.

★★★★★ “This book is a simple and easy read that gets to the point of loneliness. You can tell the author has done a lot of personal work so that they can convey spiritual concepts in a simple fashion.” ~ Amazon Customer

★★★★★ “I got more out of this book than I expected. Learning to meet your own needs and love yourself for who you are is the key to ending loneliness and increasing genuine connection.” ~ Amazon Customer

Worldwide rights available except English (USA, Canada, UK), Spanish (world), German, Turkish, Russian, and Portuguese (Brazil).

Posted on

“Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help” by Yong Kang Chan is now available in Turkish language!

Have you ever wondered why you still feel inferior to others even after being better? Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships. On the surface, you should be happy. But yet, deep down inside, nothing has changed. There is still a lingering sense of unworthiness and not good enough.

Changing your self-perception helps you to boost your self-esteem. But where you perceive yourself is more important. Are you looking from the perspective of your critical, egoic mind or your loving, spiritual self?

Using the cup as an analogy for our mind, the purpose of this book is to help you empty everything you believe about yourself and reconnect with your true self.

★★★★★ “Lovely awakening book. This book is great for people who may or may not even have low self esteem.” ~ Amazon Customer

★★★★★ “This book had to be written. This is the best, most accessible book I’ve ever read on mindfulness. I have been reading books on the subject for years.” ~ Nancie, Avid Reader of Mindfulness Books

★★★★★ “Well-written and easy-to-understand book. I am a therapist and I use it in sessions.” ~ Citi-Zen, Therapist

★★★★★ “It’s probably one of the more simple books dealing with mindfulness that I’ve read. It’s very easy to understand.” ~ Amazon Customer

Worldwide rights available except English (world), Czech, Greek, Vietnamese, Spanish (world), Russian, Turkish, and German.

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This is the beautiful Turkish edition of “Reconnect to Love: A Journey From Loneliness to Deep Connection” by Yong Kang Chan!

When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner. We look for someone else to complete us, accompany us, and give us love and attention.

But instead of feeling less lonely, we often end up feeling empty and disappointed. Why is this so? Why does it seem that something is always missing from our relationships?

Timely and insightful, this book helps you feel more deeply connected with others and the world.

★★★★★ “This book is a simple and easy read that gets to the point of loneliness. You can tell the author has done a lot of personal work so that they can convey spiritual concepts in a simple fashion.” ~ Amazon Customer

★★★★★ “I got more out of this book than I expected. Learning to meet your own needs and love yourself for who you are is the key to ending loneliness and increasing genuine connection.” ~ Amazon Customer

Worldwide rights available except English (USA, Canada, UK), Spanish (world), German, Turkish, Russian, and Portuguese (Brazil).

Posted on

The Vietnamese edition of “The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic” by Yong Kang Chan has just been released!

From an early age, many of us have this critical voice in our head which we called the inner critic. It’s the voice that tells us:

You are not good enough.
You will never amount to anything.
You are a bad person.
You don’t deserve love.
No one loves you.
You can’t do it.

We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want and make us feel frustrated!

Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts. “The Disbelief Habit” provides you the steps to practice mindfulness and make peace with your mind. Just test it out and experience the change for yourself.

Worldwide rights are available except in English (world), German, Spanish, Vietnamese, Turkish, Czech, and Greek.