“A Friendship Story: Heart & Mind” by Nishi Singhal is a unique children’s book that introduces mindfulness to the little ones and open the door to rich conversations about thinking, feeling, and balancing both.
The underlying message for children is to combine “heartfulness” with “mindfulness”. The whimsical illustrations and the story keep you there in the magical world of the present. A must read for all ages, especially in such a fast paced world!
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