What is Seitai? Literally translated from Japanese, it means ‘to bring the body in to order’. In good health the body can be considered as existing in a “Seitai” state whereby the body is functioning at its optimum level. In a healthy body, internal organs, muscles, ligaments and the skeletal system are balanced and in harmony.
In this clear, concise and easy-to-read book written by the journalist and Seitai specialist, Laura López Coto, you will find the keys to this culture, which originated in Japan thanks to the highly innovative discoveries of the exceptionally gifted and perceptive master Haruchika Noguchi (Tokyo 1911-1976). You will find that you can actually feel healthy in a far deeper way than you could possibly have imagined. Living this kind of life is easy, if you know how to.
‘If you do not act with all your vigour, if you lack the awareness to give life to life through death, a state of health cannot be reached’ – Haruchika Noguchi, Founder of Seitai Culture.
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