In “Stay Calm with Seneca” authors combine modern psychology with philosophy and spiritual ideas from throughout history.
In this book you will find 79 questions about life and Seneca’s answers adapted to accessible, modern language. The authors have also included psychological reflections that explore the messages in more depth and help to gain a calmer attitude towards life. When you face challenges in relation to love, work, family, social relationships or health issues, these messages will help you gain perspective and raise your consciousness.
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