Tag: Yong Kang Chan

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This is the Spanish edition of another successful book by Yong Kang Chan: “Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help”. It will be coming shortly to bookstores!

Changing your self-perception helps you to boost your self-esteem. But where you perceive yourself is more important. Are you looking from the perspective of your critical, egoic mind or your loving, spiritual self?

Using the cup as an analogy for our mind, the purpose of this book is to help you empty everything you believe about yourself and reconnect with your true self.

You’ll learn:

The causes and impacts of low self-esteem
How beliefs are formed
6 reasons why changing negative beliefs into positive beliefs is not entirely effective
What mindfulness is and what does mindfulness feel like
The differences between the spirit and the mind
What spiritual awakening feels like and ways to stay awake
How mindfulness can help you love yourself

Empty Your Cup is a simple book that isn’t technical at all. You don’t need any prior psychology or spirituality knowledge to understand the teachings in this book.

Worldwide rights are available except in English (world), German, Spanish, Vietnamese, Turkish, Czech, and Greek.

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This is the Spanish edition of “The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic” by Yong Kang Chan. It will be coming shortly to bookstores!

From an early age, many of us have this critical voice in our head which we called the inner critic. It’s the voice that tells us:

You are not good enough.
You will never amount to anything.
You are a bad person.
You don’t deserve love.
No one loves you.
You can’t do it.

We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want and make us feel frustrated!

Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts. “The Disbelief Habit” provides you the steps to practice mindfulness and make peace with your mind. Just test it out and experience the change for yourself.

Worldwide rights are available except in English (world), German, Spanish, Vietnamese, Turkish, Czech, and Greek.

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We have just signed a four-book deal with a top Spanish publisher for Yong Kong Chan’s books on Self-Compassion and Spiritual Love.

Timely and insightful, these books help you feel more deeply connected with yourself and others:

Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved
Reconnect to Love: A Journey From Loneliness to Deep Connection

“The author gets straight to the point and brings together concepts from psychology, meditation and mindfulness in an accessible way.” ~ Amazon Customer

Publishers interested to know more about the series, please get in touch with our agency.

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We have just signed a four-book deal with a top German publisher for Yong Kong Chan’s books on Self-Compassion and Spiritual Love.

Timely and insightful, these books help you feel more deeply connected with yourself and others:

  • Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
  • The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
  • Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved
  • Reconnect to Love: A Journey From Loneliness to Deep Connection

“The author gets straight to the point and brings together concepts from psychology, meditation and mindfulness in an accessible way.” ~ Amazon Customer

Publishers interested to know more about the series, please get in touch with our agency.

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We have just signed a four-book deal with a Turkish publisher for Yong Kong Chan’s books on Self-Compassion and Spiritual Love.

Timely and insightful, these books help you feel more deeply connected with yourself and others:

  • Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
  • The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
  • Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved
  • Reconnect to Love: A Journey From Loneliness to Deep Connection

“The author gets straight to the point and brings together concepts from psychology, meditation and mindfulness in an accessible way.” ~ Amazon Customer

Publishers interested to know more about the series, please get in touch with our agency.

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This is the Russian edition of “Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved” by Yong Kang Chan!

Children long for their parents love. They want to be loved and accepted for who they are. But wait a minute… we are adults now. We are no longer children. Why are we still craving for our parents’ approval? What your parents failed to do for you in the past, you can do it for yourself now.

This is book 3 of the successful Self-Compassion series penned by Yong Kang Chan. In this book, the author helps readers have a better relationship with themselves and their parents.

To know more about the Self-Compassion series, click here.

Worldwide rights are available except in English (world), Czech, Vietnamese, Greek and Russian. Publishers interested to know about the rights availability, please get in touch with us.